| Jour | Exercice | Quantité | Protéines (g) | Glucides (g) | Lipides (g) |
|---|---|---|---|---|---|
| 0000-00-00 | |||||
| 2024-09-06 | Football | 5 | 1.05 | 7.85 | 2.1 |
| 2024-09-06 | Nage (modérée) | 45 | 6.299999999999999 | 47.25 | 12.599999999999998 |
| 2024-09-06 | Course (8 km/h) | 50 | 9 | 69 | 18.5 |
| 2024-09-05 | Course (10 km/h) | 50 | 11.499999999999998 | 86.5 | 22.999999999999996 |
| 2024-09-05 | Football | 50 | 10.5 | 78.5 | 21 |
| 2024-09-05 | Course (8 km/h) | 35 | 6.3 | 48.3 | 12.95 |
| 2024-09-04 | ezae | 10 | aeze | eaze | aze |